Member Services

Member services are for individuals who want to truly commit to themselves. These all inclusive services are everything needed to attain your elite fitness goals. 

This plan consists of 2 consultations. These consultations are used to assess your current physical state, discussing your personal goals and the best approach to meet that goal. We then follow up with a second consult to check your progress and make any necessary adjustments to the included services.

Nutrition plans are exclusively created for each client  based on their overall fitness goal. Each custom tailored meal plan consists of breakfast, lunch, dinner and snacking options. 

Personal training sessions are the main event! We focus exclusively on your goals and we WORK! During these 45-minute custom training sessions, we will do any combination of cardio, boxing, HIT, weight lifting and more.